New to Aerial Yoga - Drop in Classes Available

If you still haven’t tried Aerial Yoga then now is the time.  Elle is running DROP IN Aerial Yoga classes every Friday from 6.30pm to 7.45pm.

Aerial yoga uses a low hanging, soft suspended fabric hammock to aid traditional yoga postures by supporting your body weight. The weightlessness removes compression from the spine and provides greater comfort and freedom of movement in postures. Poses that might have been restricted will start to become more accessible.
 
Aerial Yoga is a non-impact, safe, and effective form of exercise that allows you to feel weightless and free! If the idea of exploring airborne yoga postures piques your curiosity then take your practice off the mat and into the air.

Friday 30th May - BOOK HERE

Friday 6th June - BOOK HERE

Friday 13th June - BOOK HERE

Friday 20th June - BOOK HERE

Drop in Classes run every Friday at Meadowlark

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Yes. Starting this Friday with “Core Restoration Aerial Yoga” taught by Elle O. Still a few spaces left… book here

2 Day Organic Juice Plan - 5-6th May - BOOK NOW

3 Day Organic Juice Plan - 7-9th May - BOOK NOW

5 Day Organic Juice Plan - 12-16th May - BOOK NOW

A juice plan can be great for:

  • Weight loss
  • Increased energy
  • Improved digestion
  • Clear skin
  • Better sleep
  • Better mental concentration
  • Address food cravings or allergies
  • Introduce your body to nourishing new foods
  • Rid yourself of addictive habits – sugar and caffeine

It’s a great way to help you start to make healthier lifestyle choices.

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Get ready for Summer. Sign up for an Organic Juice Plan in May.

Cleanse, alkalise, de-toxify and re-energise for summer

2 Day Organic Juice Plan - 5-6th May - BOOK NOW

3 Day Organic Juice Plan - 7-9th May - BOOK NOW

5 Day Organic Juice Plan - 12-16th May - BOOK NOW

Take a look at how your Organic Juice Plan works:

  • 6 x 500ml fresh organic juices per day & Herbal Tea
  • Join a Group for Support
  • Limited to 12 Spaces

6 x 500ml fresh organic juices per day, which will include a mix of fruit and vegetable juices. Juice should be collected from Meadowlark 39 each morning between 7.30am and 9am. 

Arrive in the morning for a cup of complimentary herbal tea, collect your juices and have a chat about how your juicing is going.  

Space is limited so BOOK NOW

Ready, Steady, Juice …………

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Meadowlark Number 39 has got your greens to GO. You can now pre-order a juice to be made fresh for you and waiting in the fridge for you to take away after practice! You can book here.

Food at the Heart of Health

We opened the doors at Meadowlark Number 39, 39 Argyle Place, Edinburgh on Monday 17th March 2014 and things are going well so far.

We are open as follows:

Sunday to Monday, 9-4pm

Saturday, 9-5pm

Meadowlark is a great place to go for tasty, healthy juices, teas, coffees, lunches, treats and snacks.  All our juices and smoothies are made to order with fresh and organic ingredients.  We stock a wide range of ethically sourced teas, brewed in your own pot.  Our coffee is both organic and fair-trade.

You can sit in or takeaway.

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The lovely Claire Beecroft is back on board and will be at Meadowlark Number 39 on Saturday and Sundays and occasional weekdays.  Claire is a raw food chef  and former owner of ORB raw food cafe in Edinburgh. Claire is a qualified life coach, helping people with their personal health goals. Stay tuned for upcoming workshops with Claire. 

Simon Kirkness will be joining us as full time Manager from Monday 14th April.  Simon is a former bike shop manager, cycling enthusiast and general nice guy.  He also makes a really good coffee.  Simon will be at Meadowlark Number 39 most days and will also be helping us with some event organisation.

The Juice Plan

We are also going to be offering Juice Detox Packages for 1-5 days (M-F only). Prices from £28 per day.

Just email us for details elle@meadowlarkyoga.com

  • 6 x 500ml fresh organic juices per day, which will include a mix of fruit and vegetable juices.  You also have the option to add supergreens to the green juices e.g. Spirulina, wheatgrass and acai.

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The Daily Juice Club

Do you want to collect a juice in the morning after Mysore Practice?

Just email us for details and availability elle@meadowlarkyoga.com

Aerial at Meadowlark Number 39

Remember Aerial starts in the evenings at Number 39 from the 20th April.  Get booked up now.

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We hope to see you all Meadowlark Number 39 sometime soon.

Elle, Penny & Karen

One Day of Juice £30 - book using this form please:

Purpose-built Aerial Yoga Infrastructure at Number 39 ready to rock in time for Spring!

  • 4 week of 75 min sessions for £60 
  • 2 different courses with teacher Elle O’Donnell
    • Aerial Yoga Flow at 5-6:15pm on Fridays, 25 April - 16 May
    • Aerial Strength and Conditioning at 6:30-7:45 on Fridays, 25 April - 16 May
  • Booking for Courses HERE
(Advanced Booking Only)
  • 2hr sessions, each £30 with an early bird special of 20% off if booked before 13 April
  • Sundays at 17:00 - 19:00 between 20 April - 8 June (8 total)
  • Master class titles include: Aerial Yoga for A Healthy Spine, 
    Aerial Yoga for A Super-strong Core,  Aerial Yoga for Athletes,  Aerial Yoga- Ultimate Inversions 
  • Booking for Master Classes Here 

Meadowlark Number 39 will be opening soon.image

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Over the last few weeks we have been working hard to finalise our vision for Meadowlark 39, which is located just a few doors away from the existing studio at 43 Argyle Place. 

This is what we have done so far:

  • Negotiated our way into the premises.  Yes, we will now be at Number 39 on a more permanent basis
  • Pulled together a top team of joiners, painters, decorators, electricians and plumbers.  A huge thank you to Derek Mackay Joinery for sticking with us and accommodating our ever changing plans.
  • Sampled a huge amount of coffee, chocolate and cake. It’s a tough job sometimes!

This is what you can expect to find at Number 39:

  • Coffee Shop and Juice Bar.  We have refined our offering and will be back bigger and better with a range of healthy, organic, fresh foods and juices. Oh, and lots of great cake.
  • More Yoga.  Number 39 will be transformed to create additional morning and evening yoga space.
  • Aerial Yoga. The rigging is in place, the hammocks are ready to go. Yes, aerial yoga is coming to Meadowlark.
  • Workshops.  A range of food, yoga and aerial based workshops.

We expect to be opening really soon. More updates to follow.